If you are isolated with abusive people whose behaviour is escalating due to increasing uncertainty, pressure on finances and cramped conditions, help is available, I or someone I know, is experiencing domestic abuse.
Domestic abuse can happen to anyone regardless gender, religion, ethnic origin or sexuality. There are many types, such as:
Domestic abuse is not just one person hitting or threatening their partner. It covers a whole range of things, including belittling, constant criticism, isolating someone from their friends and family, sexual abuse and financial control. It can happen in short or long-term relationships, including marriages and partnerships, or after a relationship has ended and between close family members.
If you are 15 or under and any of these things are happening to you, or have done in the past, you can also come to us for support.
How you may be affected
We’re all different, but feeling anxious, scared, ashamed or even dependant on your abuser are all perfectly normal.
Domestic abuse is often not reported because the victim feels trapped and alone. The truth is, it can happen to anybody, and there is always a way out.
Steps you can take
If you think you are experiencing any type of abuse, or have done in the past, you must always remember that you can get support and help. Nothing that has happened to you is your fault.
You may feel alone and that no-one can help, but just talking to someone here about what you are going through will make you realise that there are people on your side. We can help you understand what choices are available to you and guide you to specialist organisations who can support you in making you and your family safe and moving forward.
Remember, if you are unsure, go with your instincts. Anything that doesn’t feel right probably isn’t.
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Possible effects of domestic abuse